Metrostress

Corporate Stress Relief Therapy in and around Manchester

Employee stress can be a worry, do you know what to do?

We all know that when our employees get stressed out, it affects…

Metrostress at Prolific North Live – try before you buy

At Metrostress we like to let our clients’ happy reviews speak for…

New Year resolutions? Don’t forget your staff!

Many people start the new year off with good intentions, whether it…

More holidays from work? Ditch the cigarette breaks!

Is it fair that smokers get cigarette breaks? We, at Metrostress, are…

International Stress Awareness Day

What are the symptoms of stress? Stress has got a lot to…

Reduce your stress and look after your heart

Do you look after your heart? Really? You may think that eating…

Is employee absenteeism affecting you?

Did you know that almost 16 million sick-days were taken during 2016…

Mindfulness can help reduce stress and anxiety

What is Mindfulness? The word ‘Mindfulness’ is everywhere, but have you seen…